Workshops and Courses

Achieve your health and fitness goals through individually tailored expert guidance

Ayurveda workshops

Dig deeper and learn

You might be a novice, beginner or a pro in Ayurveda and Ayurvedic principles. My workshops are uniquely and interactively designed for learners at every level. Discover the Ayurvedic principles and learn how to balance your unique mind-body constitution to find balance between mind, body and environment.

Become the healthy version of yourself you want to be and live a life truly alive.

Want to learn more of the Authentic Ayurveda?

All in one place for you

Understanding Ayurveda, Taking small steps at a time and attaining sustainable health

We cook and learn. You might be living anywhere in the world but principles of cooking and eating are same for all of us. Learn and apply them.

simple takeaways for a healthy life