Every plan will be customized to your personal needs!

You-centered Health session

One of the diagnosis tools in Ayurveda is Nadi Pariksha (Pulse Diagnosis). With more than ten years of experience in the same, I check the radial pulse to find various balances and imbalances in the body. Meet me in person, learn more about your Physical, Mental, Behavioural, Emotional characteristics by knowing your Prakruti. Together we will create your health map and work on your illnesses and general health. With newly found deeper connections to your body, start owning your health toady!

Together we will:

Connect the dots between who you are and who you want to be
Create your personal blueprint
Decipher your body’s unique needs
Set your personal goals and work towards sustainable change

Take control of your health today

We have experienced that no matter where on the globe you are located; we can consult via Audio, video, email or in-person consultation. Before your consultation you will fill out a detailed online questionnaire designed to give me the necessary information to understand your prakruti and vikruti from the Ayurvedic perspective and to determine the root cause and solution for your health problems. Our unique consultation program is designed in such a way that it can be followed from across the globe. The appointments can happen over skype/facetime/whatsapp/phone as per your convenience.

Together we will:

Connect the dots between who you are to who you want to be
Create your personal blueprint
Decipher your body’s unique needs
Set your personal goals and work towards sustainable change

So much within an hour!

Understand yourself better and take charge of your health within an hour!

Giving you an IDEA about what my consultation session is all about

Detailed history taking- Individualized consultation means a thorough review of your current physical, physiological, mental health symptoms, health history, your daily habits and lifestyle, psychosomatic traits and habits, and a detailed evaluation of your Prakruti according to Ayurvedic principles. 

Biophysical and inherent psychosomatic nature analysis- Your body constitution says more about you than your blood reports or your symptoms. It is a pure representation of how YOUR body works.  (Prakruti and Vikruti Analysis)

Ayurvedic Diet and Nutritional counselling- I recommend AYURVEDIC nutrition for you according to your body type. All your queries about “What to eat? How much to eat? When to eat?” Will be resolved. All the diet recommendations are region, ethnicity, climate, and availability specific.

Herbs and Medicine Recommendations- With the over-flowing market of herbal products and promises to resolve health issues, it is very important, to find the right herbs, ayurvedic medicines and health combinations for every person. Reviewing your health and illnesses personally, I  will recommend the right ayurvedic prescription, according to the body constitution if and when required. 

Lifestyle Assistance- Stress reduction options and small Ayurvedic adaptations that fit your lifestyle

Purification and internal cleansing approaches– Commonly known as panchkarma, when appropriate, I will guide you through the home cleansing procedures for detoxification.

Recommendations for specialized laboratory tests– if appropriate, including nutritional status, hormonal balance, GI function, stool tests for parasites or other imbalanced flora, presence of toxins, detoxification ability, heavy metals, immune function, antioxidant status, lipid panels, and nutrition for stronger immunity. Any specific tests that you should request to your primary care practitioner or specialist.

In-person Consultation


$100/15 days
-1 in-person consultation with Dr. Maitri (60 mins)
-Ayurvedic Pulse Analysis
-Ayurvedic physical examination
-Your body constitution analysis (doshas)
-Personalised herbal prescription
-Detailed Dietary advice (pdf)
-Body cleansing
-Lifestyle advice
-Holistic health counselling
-Email support for fortnight for the health problems discussed
Choose this option

Online Ayurveda Workshop


Aiming of Digestion, Detoxification, Nourishment, Nutrition, Anti-ageing and Immunity
-4 online detailed workshops (1 hour each)
-Weekly guidelines for 4 weeks
-7 Health videos for regular Ayurveda practices
-7 unique satvik recipes
-7 holistic healing insights

Choose this option

Online Consultation


$80/15 days
- 1 online session with Dr. Maitri (40 minutes)
-Your body constitution analysis (doshas)
-Personalised herbal prescription
-Detailed Dietary recommendations
-Body cleansing
-Lifestyle advice
-Holistic health counselling
-Follow-up via e-mail for fortnight for the health concerns discussed
Choose this option

6 months Ayurveda bundle


-6 personal sessions online or in-person every month (90 minutes)
-6 follow-up audio sessions (20 minutes)
-Durable dietary and lifestyle advice
-Modifications and additional support
Continued health counselling
E-mail support
Addressing all health issues
Choose this option

Make your first healthy choice. Choose the option that best suits you!

Choose your appointment date and time. Please block 20 to 40 minutes of your time for the same depending on the option you have chosen

New In- person Consultation- 40 minutes

Follow-up In person Consultation- 30 minutes

New and Follow-up Online Consultation- 30 minutes

You will be redirected the payment page via PayPal. If you have more questions about the payment, kindly refer through FAQs or contact us.

The health form is designed to get an idea about your general comprehensive health. Filling this form usually takes about 15-30 minutes. Please have your health information, medications and supplements handy when you sit down to fill it out.

You are all set! Let’s talk online or meet on the fixed day and time.

You are now fully equipped to deal with your health related issues