The is a perfect workshop for those who are already yogis, ayurvedic beginners and people wanting to start healthy lifestyle. It will be an informal, interactive 3 hours session where-in you will learn more about your health, bio-physical constitution (understanding vata, pitta and kapha), correlation of Yoga and Ayurveda.You know thyself the best and who can be the best healer than thee?We will take a short journey through herbs and spices for your kitchen,  redesigning your pantry and understanding dietary…